Self Care 2020

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Self Care 2020 is a compilation of stand alone elixir blends, and two other collections, The 9 Virtues of Wings on the Ground and the StarLight Collection. 

We are in unprecedented times of change. We will be experiencing many different human emotions as we move through this process. All of these elixirs were chosen to address challenges that may arise and overwhelm people. 

Recalibrate is the newest blend, and it is a stand alone elixir. That means it is not found in any of the collections and was created specifically for 2020. It is to assist us with recalibrating, or resetting our body systems. It contains essences that will help strengthen your immune system and increase stamina/endurance. 

The other stand alone elixir included in this set is Body Wisdom/Discernment. So many different points of view vying for our attention and approval may create feelings of overwhelm, distrust and confusion. What is YOUR TRUTH? There are many experts and people who think their Truth should be the same for everyone. Body Wisdom/Discernment will help us recognize our body’s signals when we are not hearing or experiencing what we may THINK we are experiencing. Our bodies do not lie. We often rationalize our headaches, stomachaches, heartburn, intestinal upset, neck aches etc, Even when they appear out of the blue and for no apparent reason. It will help us create a pause for awareness…when we begin to notice a pattern of uncomfortable body signals when we are in particular places, around certain people, or reading or listening to articles, radio/tv programs, or videos. When we are IN the pause and notice these patterns emerging, that pause gives us the opportunity to make decisions. We get to choose to continue to participate, or to move away from the trigger that is making us not feel our best.  

Several of the elixirs are from the 9 Virtues Collection. These are elixirs that correspond with the Virtues that comprise the focus of the Wings on the Ground trainings. They are Perseverance, Detached Compassion and Forgiveness/Empathy.  Perseverance will help us keep going, even when the going is tough, and it will be…A LOT. Detached Compassion helps us become observers…it helps us not be so fully engaged in outcomes. What may look like a bad decision made by someone else may be their soul’s lesson. We do not know the lessons that souls are here to learn. This is especially challenging with family members. 

Forgiveness/Empathy helps us to understand the roles that we all play, and that to forgive others is freeing for ourselves. It helps us allow forgiveness for ourselves as readily as for others. The empathy piece helps us create healthy boundaries, which many empaths struggle with. 

The last two are from the original flower essence series, The StarLight Collection, Ascension and Grief. Ascension will help us with fluidity in moving towards unity consciousness and out of polarity. It will help with the letting go of what was to allow the space for what will be. Sometimes the process seems slow, sometimes uncomfortably fast. Ascension will help alleviate the feelings of both ends of the spectrum.  

There are so many reasons we may experience grief this year. The loss of loved ones, the loss of jobs, income, health and homes. We must honor our feelings for they are valid, whatever they may be. The Grief elixir will help us cope and not try to hide or stuff our feelings of grief. It provides a soft and gentle wrap around us, like being given a big hug of reassurance. It will not diminish the experience.  It will still allow us to feel the feels…which we must do. But it is like having a loving relative or an angel by our side AS we move through the experiences. 

2020 was predicted by the angels of Wings on the Ground to be a year of rapid unraveling of A LOT. Self Care 2020 was created to help us all with these changes.